||6 of 6 people found the following review helpful.| Concise, clear and practical. Amazing value!|By Nathalie Heynderickx|WHO High achievers seeking balance, action addicts keen to de-clutter their minds, busy professionals wanting to develop clarity and calmness to solve complex problems with ease. Last but not least, proud multi-taskers willing to prioritize effectively. These are some of the people who will benefit heaps|||“One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. … One Second Ahead is a worthy addition to the armoury of every busy exec
Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance.
Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most importa...
[PDF.vv92] One Second Ahead: Enhance Your Performance at Work with Mindfulness Rating: 3.66 (490 Votes)
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